Blender Sweet Potato Banana Pancakes
As a mom of a tot, and a trained chef, I want to share my knowledge and help parents build their culinary confidence.
This week on our zoom class, we covered blender pancakes that you can store in the FREEZER for a super easy breakfast or snack!
What You’ll Need:
-1 medium sweet potato (about a cup) baked or steamed then cooled
-2 eggs
-1 banana
-1/8 teaspoon kosher salt
-dash of cinnamon
-dash of nutmeg
-vegetable oil or coconut oil, for cooking
Method:
-Everyone in the blender: sweet potato, eggs, banana, salt, cinnamon, and nutmeg - blend until smooth
-Heat non-stick, cast iron, or griddle to medium-medium low
-Swirl oil and add about 1/4 cup of batter -cook 3 minutes then flip and cook 3 more minutes
-Unlike traditional batter, this won’t bubble up to give you and indication of when to flip - so go by time
-Serve warm, or let cool and store in refrigerator for 1 week
To freeze:
Line pancakes on a baking sheet so they aren’t touching and freeze for 1 hour
Place pancakes in freezer bag for up to 3 months
To reheat from frozen:
Place up to 5 pancakes on a plate and microwave 20 seconds per pancake until warmed through - before to test temp before serving to babe!